Sabrina Rocca
I motivate and encourage people to meet their health and fitness goals.
Articles by this Author
Top Three Reasons Why You Should Take the GI Recommended Daily Amount
- By Sabrina Rocca
- Published November 12th, 2009
- Weight Loss
- Unrated
How can you tell that you have provided your body with all the nutrients it needs? How can you say that you have eaten the right kinds of food? How can you be so sure that your body can help ward off bacteria and viruses that may be attacking it?
Staying Healthy With Glycemic Index Common Foods
- By Sabrina Rocca
- Published November 8th, 2009
- Nutrition
- Unrated
Most of us find it difficult to stay healthy and fit. Perhaps it is because we enjoy eating so much that it becomes hard to pay attention to the kind of food we eat. Are you sure you feed your body right? Do the foods you eat supply the nutrients your body needs to function correctly?
Raw foods to consider when doing your detox diet
- By Sabrina Rocca
- Published November 5th, 2009
- Weight Loss
- Unrated
If you are serious about your diet and really want to slim down the natural way, detox diet is your next step to a cleaner, healthier, better-looking you. Now, just because we say detox diet doesn’t mean that you are actually going to starve yourself to death and just drink water and lemonade for the next 5 days.
Hydrocodone detox for those patients who are serious about cleansing themselves
- By Sabrina Rocca
- Published November 3rd, 2009
- Drug Abuse
- Unrated
Prescription drugs are meant to be used as a form of treatment for anyone who needs better health. However, as prescription drugs are now easily obtainable by those well-crafted young adults, they are now becoming an easy means to get high. One drug type that is now being abused by so many drug addicts is Hydrocodone.
Glycemic Index of Honey and Its Many Benefits
- By Sabrina Rocca
- Published November 3rd, 2009
- Weight Loss
- Unrated
Do you know that honey has many benefits? Some may just think of it as a natural sweetener but what they don’t know is that it is probably the best natural food around. If you want to know more about honey, then this article is the right one for you. Learn about the glycemic index of honey and its many benefits by reading this article.
Taking Panini Bread Recipes to the Next Level
- By Sabrina Rocca
- Published October 13th, 2009
- Cooking Tips
- Unrated
Many people who enjoy making their own panini want to take it to the next level. They not only create these super sandwiches themselves, but also actually use panini bread recipes to make their own bread! Even though it’s easy to find good bread in stores – and of course it is of course simpler to use the ready made stuff
Glycemic Index list
- By Sabrina Rocca
- Published October 13th, 2009
- Weight Loss
- Unrated
A Glycemic Index or GI list is a list of food items that provides readers with a measure of how the carbohydrates in each sort of food act on the body’s blood sugar level. The GI is a numerical expression of this effect, as compared to the reference food, glucose, which is by definition given a GI value of 100.
Recipe for Panini
- By Sabrina Rocca
- Published October 8th, 2009
- Recipes
- Unrated
How do you choose a good recipe for panini? There are so many recipes out there from so many chefs and cooks, and they can be found on so many websites. So how does one pick the best ones available?
Rear Projection Television Screen Cleaning
- By Sabrina Rocca
- Published October 8th, 2009
- Cleaning Tips and Tools
- Unrated
Rear projection TV screen cleaning is not too hard to accomplish. This, despite the size of most rear projection TVs and the corresponding heft of many of their components, the screen included.
Dare to be Different: Grilled Panini Recipes
- By Sabrina Rocca
- Published October 6th, 2009
- Recipes
- Unrated
Contrary to what many people seem to think, panini are not only suited for main courses alone, and/or for lunch or dinner only, for that matter – they're far more versatile than that. Grilled panini recipes can be served during breakfast, too, and may as a matter of fact can make for some lovely breakfasts.

