Mark J Shaw
Mark J Shaw. Mark publishes new articles in a regular blog at: <a href="http://www.BeatFibroAndFatigue.blogspot.com" title="http://www.BeatFibroAndFatigue.blogspot.com" target="_blank">http://www.BeatFibroAndFatigue.blogspot.com</a> Mark is also the author of a acclaimed digital book and training manual “Beat Fibromyalgia and Chronic Fatigue Syndrome" <a href="http://www.BeatFibroAndFatigue.com" title="http://www.BeatFibroAndFatigue.com" target="_blank">http://www.BeatFibroAndFatigue.com</a>
Articles by this Author
The Alexander Technique, Fibromyalgia And Cfs: Implementing The Four Concepts: Part 3
- By Mark J Shaw
- Published 11/12/2007
- Self Improvement
- Unrated
Alexander’s 4 concepts of good use:
1 Allow your neck to release so that your head can balance forward and up
2
Fibromyalgia, CFS, Musculoskeletal Balance And The Alexander Technique: Part 1
- By Mark J Shaw
- Published 11/11/2007
- Self Improvement
- Unrated
What I want to concentrate on is precisely how The Alexander Technique can be used as part of an adjunctive strategy along with other techniques, with the objective of alleviating your Fibromyalgia and Chronic Fatigue Syndrome symptoms
In this article I do not want to repeat all the information available on the internet about the history of FM Alexander and how he developed his techniques
The Alexander Technique, Fibromyalgia, CFS: End Gaining, Tension, Release And The Four Concepts Of Good Use; Part 2
- By Mark J Shaw
- Published 11/11/2007
- Self Improvement
- Unrated
Society has made remarkable medical and scientific advances over the last few hundred years, but there are still many serious diseases that continue to baffle doctors and scientists
Indeed, many "diseases of modern society" are reaching epidemic proportions