Gary Matthews
Gary is the author of several e-Books, including "Maximum Weight Loss in Ten Weeks" - the complete eBook and time-saving solution for burning away unwanted fat, and "Maximum Weight Gain in Ten Weeks" - easy-to-use and follow techniques that serve as a guide to muscle growth without having to "live in the gym".
Articles by this Author
5 Action Ideas To Get Big Fast
- By Gary Matthews
- Published 01/8/2006
- Build Muscle
- Unrated
Are you sick and tired of picking up that latest body building magazine off the shelve, opening it to the latest program on the current bodybuilding star and discovering that he is using a six day split program that has you in the gym for four hours and day!!
Want To Stop Over Training In The Gym
- By Gary Matthews
- Published 01/2/2006
- Build Muscle
- Unrated
Did you know that over 80% of the regular trainees in your gym are overtraining! Disturbing isn't it? Have a look at this article to see why and how to stop it.
Instant Strength Training Strategies That Anyone Can Use
- By Gary Matthews
- Published 01/1/2006
- Build Muscle
- Unrated
Ever wondered how over the years there has been a surge of different strength training techniques that have come onto the market and then just faded away. Are you sick and tired of getting nowhere in the gym?