There are lot of people
are smoking. Despite of Government warning that cigarette is dangerous
to our health. It seems like no effect for a smoker to think how it
dangers his life by a cigarette. Sometimes, somebody told that in every
single stick of a cigarette you smoked it decreases 1/32 of your life.
But the smoker can't believe it because they keep on smoking. But not
only the smoker is prone to any illness brought by smoking. The most
affected is the non-smoker who inhale the smokes produce by the smoker.
They are called the second chance smoker which they are much affected
than the smoker. Second chance smoker is more prone to sickness because
they inhaled more harmful smoke. And some common sickness that will get
by both smoker and second chance smoker are the deadliest lung cancer,
emphysema or heart disease, chest pain, cancer in the mouth and larynx,
bladder cancer and many more. Look how harmful the smoking is.
According to World Health Organizations, there are already million of
casualty are already died in different kinds of diseases caused by
smoking. Most of these deaths occur in middle age of a smoker.
Smoking is addictive because it has a substance component of nicotine
and carbon monoxide which is a harmful gases. These harmful gases
affects the increase of your blood pressure and heart rate that cause
heart disease that turns to a massive heart attack. Cigarettes also
robs your body tissues, your muscles and your brain. It will affects
the flow of the oxygen from your body as well as the distribution of
oxygen into different systems of your body.
Smoking is a slow way to die which leads to years of suffering. Its
just like you are poisoning yourself little by little. So in order to
prevent that, you must have a discipline into yourself. Believe into
yourself that you can stop smoking. Be aware on the effects of the
cigarette into your body. Don't tempting yourself to smoke again. Fix
yourself into a healthy lifestyle. Try to exercise everyday and divert
yourself in doing something just to prevent yourself in smoking.