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					  <title><![CDATA[Cantonese Regional Cuisine]]></title>
					  <link>http://www.goarticles.net/articles/9800/1/Cantonese-Regional-Cuisine/Page1.html</link>
					  <description><![CDATA[Easily the most well-known of the Chinese regional cuisines, Cantonese cuisine comes from the region around Canton in Southern China. Simple spices and a wide variety of foods used in cooking characterize Cantonese cuisine.]]></description>
					  <author>no@spam.com (KW Singh)</author>
					  <pubDate>Wed, 12 Mar 2008 20:21:18 MST</pubDate>
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					  <title><![CDATA[Your Favorite Household Appliance]]></title>
					  <link>http://www.goarticles.net/articles/9114/1/Your-Favorite-Household-Appliance/Page1.html</link>
					  <description><![CDATA[When you are shopping for a new refrigerator, you want to take a look at all of your options before making a purchase, because it is something that requires a lot of thought and a lot of research There are three things that you want to consider before choosing a refrigerator, and once you know these three things, you can start your research]]></description>
					  <author>no@spam.com (Amy Nutt)</author>
					  <pubDate>Tue, 13 Nov 2007 17:24:33 MST</pubDate>
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					  <title><![CDATA[Smoker Cooking Is Worth The Wait!]]></title>
					  <link>http://www.goarticles.net/articles/9103/1/Smoker-Cooking-Is-Worth-The-Wait/Page1.html</link>
					  <description><![CDATA[Although barbequing is the typical way most of us cook outdoors, smoker cooking is gaining in popularity Even though the smoked heat method takes considerably longer than your basic charcoal grill, cooks say that the distinctive taste of smoker cooking is well worth the wait]]></description>
					  <author>no@spam.com (Peyton Hines)</author>
					  <pubDate>Tue, 13 Nov 2007 13:44:22 MST</pubDate>
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					  <title><![CDATA[Culinary Arts Career – Is It For You?]]></title>
					  <link>http://www.goarticles.net/articles/8244/1/Culinary-Arts-Career--Is-It-For-You/Page1.html</link>
					  <description><![CDATA[If you love to cook, consider a career in the culinary arts Today’s diners have increasing demands and expectations for the nutritional content, quality and presentation of meals]]></description>
					  <author>no@spam.com (Andy West)</author>
					  <pubDate>Fri, 26 Oct 2007 15:40:09 MST</pubDate>
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					  <title><![CDATA[Picnics Are Fun, But You Can Make Them Nutritious, Too]]></title>
					  <link>http://www.goarticles.net/articles/7886/1/Picnics-Are-Fun-But-You-Can-Make-Them-Nutritious-Too/Page1.html</link>
					  <description><![CDATA[When determing the menu for a picnic, the name of the game is tasty But, tasty doesn’t have to equate to unhealthy]]></description>
					  <author>no@spam.com (Christine Steendahl)</author>
					  <pubDate>Fri, 19 Oct 2007 18:49:57 MST</pubDate>
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					  <title><![CDATA[Bean Pie Recipe: Navy Bean Pie]]></title>
					  <link>http://www.goarticles.net/articles/6291/1/Bean-Pie-Recipe-Navy-Bean-Pie/Page1.html</link>
					  <description><![CDATA[This is the flavorful bean pie often served by Muslim bakeries and individual cooks Donâ€™t let the beans fool you, though, this pie is really delicious and taste similar to pumpkin pie]]></description>
					  <author>no@spam.com (Brandy Summers)</author>
					  <pubDate>Mon, 24 Sep 2007 16:14:32 MST</pubDate>
					 <guid isPermaLink="true">http://www.goarticles.net/articles/6291/1/Bean-Pie-Recipe-Navy-Bean-Pie/Page1.html</guid>
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					  <title><![CDATA[Healthy Dinner Recipes For Yummy Veggie Lasagna]]></title>
					  <link>http://www.goarticles.net/articles/6196/1/Healthy-Dinner-Recipes-For-Yummy-Veggie-Lasagna/Page1.html</link>
					  <description><![CDATA[Veggie-LasagnaAre you sick and tired of trying to find healthy dinner recipes that your family will eat Do your kids refer to the healthy food you cook them as &#039;seaweed]]></description>
					  <author>no@spam.com (Amy Bass)</author>
					  <pubDate>Sat, 22 Sep 2007 20:04:55 MST</pubDate>
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					  <title><![CDATA[Healthy Dinner Recipes - Quick And Easy Peppery Spinach Quesadillas]]></title>
					  <link>http://www.goarticles.net/articles/6195/1/Healthy-Dinner-Recipes---Quick-And-Easy-Peppery-Spinach-Quesadillas/Page1.html</link>
					  <description><![CDATA[This is one of the most delicious and easy healthy dinner recipes that you will find Not only is it extra yummy, but you don&#039;t have to stand at the stove all day muttering under your breath]]></description>
					  <author>no@spam.com (Amy Bass)</author>
					  <pubDate>Sat, 22 Sep 2007 19:56:18 MST</pubDate>
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					  <title><![CDATA[The Spices In Your Kitchen Do More Than Flavor Your Foods]]></title>
					  <link>http://www.goarticles.net/articles/6126/1/The-Spices-In-Your-Kitchen-Do-More-Than-Flavor-Your-Foods/Page1.html</link>
					  <description><![CDATA[Although spices have been part of the human diet for millions of years, recent research has discovered that they can also benefit health Spices, which are made from buds, bark, fruits, roots, or seeds of plants, can keep their active ingredients for months or even years]]></description>
					  <author>no@spam.com (Darrell Miller)</author>
					  <pubDate>Fri, 21 Sep 2007 18:41:06 MST</pubDate>
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					  <title><![CDATA[Three Fantastic Fruit Smoothie Recipes]]></title>
					  <link>http://www.goarticles.net/articles/6065/1/Three-Fantastic-Fruit-Smoothie-Recipes/Page1.html</link>
					  <description><![CDATA[It is amazing how great and clean fruit smoothies can make you feel They cleanse the body and give you natural energy]]></description>
					  <author>no@spam.com (Amy Bass)</author>
					  <pubDate>Thu, 20 Sep 2007 12:04:59 MST</pubDate>
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