<?xml version="1.0" encoding="iso-8859-1"?>
		<rss version="2.0">
		  <channel>
				<title><![CDATA[GoArticles.net - Articles - ]]></title>
				<link>http://www.goarticles.net</link>
				<description />
				<language>en-us</language>
				<copyright><![CDATA[http://www.goarticles.net]]></copyright>
				<generator>N/A</generator>
				<webMaster>ravi@sysox.com</webMaster>
				<lastBuildDate>Fri, 21 Nov 2008 13:35:05 MST</lastBuildDate>
			
				<ttl>20</ttl>

					<item>
					  <title><![CDATA[First Ironman Some Race-week Mistakes to Avoid]]></title>
					  <link>http://www.goarticles.net/articles/375/1/First-Ironman-Some-Race-week-Mistakes-to-Avoid/Page1.html</link>
					  <description><![CDATA[You've trained hard. Now don't let training mistakes in the final week mess things up.]]></description>
					  <author>no@spam.com (Ray Fauteux)</author>
					  <pubDate>Wed, 11 Jan 2006 00:00:00 MST</pubDate>
					 <guid isPermaLink="true">http://www.goarticles.net/articles/375/1/First-Ironman-Some-Race-week-Mistakes-to-Avoid/Page1.html</guid>
					</item>

				

					<item>
					  <title><![CDATA[Weight Room Etiquette For Triathletes]]></title>
					  <link>http://www.goarticles.net/articles/160/1/Weight-Room-Etiquette-For-Triathletes/Page1.html</link>
					  <description><![CDATA[Maybe you're adding weight training to your triathlon program for the first time. Here are a few tips on weight room etiquette to help you find your way around the gym.]]></description>
					  <author>no@spam.com (Ray Fauteux)</author>
					  <pubDate>Sat, 31 Dec 2005 00:00:00 MST</pubDate>
					 <guid isPermaLink="true">http://www.goarticles.net/articles/160/1/Weight-Room-Etiquette-For-Triathletes/Page1.html</guid>
					</item>

				
				  </channel>
				</rss>
			